Home > Uncategorized > 7 minutes to Fitness? Really? Really???

7 minutes to Fitness? Really? Really???

Some thoughts on a post I saw on Facebook yesterday. I like taking inspired action and with that comes the perfection of spontaneity. When you hear me say “More is Less” just know that I meant “Less is More”

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Categories: Uncategorized
  1. Deb
    June 4, 2011 at 9:04 am

    Great video. It is true as an athlete myself I know there are not shortcuts. You have to train, rest, stretch, fuel and get a wonderful transformational fitness coach like you to work smarter not harder. Sign me up!

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